Veal with Broccoli and Cashews

Veal with Broccoli and Cashews

This recipe is quick to make and tasty tasty tasty… Enjoy this Veal with Broccoli and Cashews.

Ingredients

  • 250g of veal, chopped
  • 30g of cashews
  • 300g of cooked broccoli
  • 1 tablespoon of soy sauce
  • Chopped chives
  • 2 minced garlic cloves
  • Extra virgin olive oil
  • A pinch of salt
  • A pinch of pepper
Nutritional Information per serving
Calories:695,4kcal
Fat:38,2g
of which saturates:10,2g
Carbohydrates:22,3g
of which sugars:2,3g
Fiber:9g
Proteins:65,6g
Salt:3,7g

How to make: Veal with Broccoli and Cashews

Preparation time:10 minutes
Cooking time:15 minutes
Portion size:1 Plate
Number of servings:1
Cooking style:American
  1. Add the oil to pan and, when it's hot, add the garlic and chives.
  2. Once golden, add the veal, salt and pepper.
  3. Cook for 5 minutes over a low heat.
  4. Add the broccoli, cashews and soy sauce. Stir well. Then cover and leave for 10 minutes, still over a low heat.
Review of Veal with Broccoli and Cashews.

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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