Anti-Bloating

Gases are a problem which can have different causes, some of them are: a bad diet, a bad digestion, eating quickly, etc.

There are different natural remedies that contribute to reducing said gases even completely.

Table of contents

Natural remedies

Dandelion tea

It is a medicinal plant with many benefits that supports the treatment of different health problems. Some of them are related to the digestion and gases.

Drink a tea or infusion with cold water daily before a meal to prevent gases. It can be also used as an ingredient for your recipes as long as it is dry and ground. Fresh or dry parsley is a homemade remedy that controls the production of gases in the intestine as well.

Activated charcoal

Another alternative is taking a charcoal supplement daily before each meal, since it helps to prevent flatulence by absorbing the air from the intestines.

Fennel

It has properties to reduce the flatulence and it works very well if you take it after the meals on a daily basis. It provides a pleasant smooth and sweet flavor which is why it is perfect to make hot infusions.

Anise

It is effective against flatulence. Its carminative and digestive effects can reduce the bloating after we eat.

Mint

Mint has calming and antispasmodic properties for health that relieve the cramps and spams caused by the trapped gas. The carminative effect of mint relaxes the digestive tract, which allows the gas to go through it more easily.

Taking mint relieves the indigestions as well as stomach and intestinal disorders. It has anti-microbial properties. It calms the muscles from the stomach and improves the bile flow.

Ginger

The gingerol that is present in ginger inhibits the growth of the Helicobacter pylori bacteria in the mucosa which helps to treat stomach and flatulence problems.

Ginger increases the secretion of gastric juice and the intestinal peristalsis. This results in a better digestion and blood flow. The spicy ginger root does not irritate the mucous membranes, rather, it protects the stomach and prevents the onset of intestinal disorders.

Buy supplements to prevent gases

All these natural components are available in tablets or capsules apart from the tea bag format, which are easier to transport and consume.

We have these natural remedies available at HSN at the best price and ready for immediate dispatch.

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