Evowhey Protein: a whey protein for everyone
Evowhey Protein from SportSeries is our go-to whey protein with a signature taste: a Whey Protein Concentrate, or concentrated milk whey protein, made for people who want to add protein to their diet in a convenient, simple way—and with great flavor.
Concentrated milk whey protein is obtained from milk whey, separated from casein during cheese-making, and processed using filtration systems that concentrate its protein fraction.
It’s a protein sourced from grass-fed cow milk, with a complete amino acid profile and a formula designed to make shakes, recipes, or quick combinations anytime during the day.
Why Evowhey is one of HSN’s most chosen proteins
Whey Protein Concentrate: practical, versatile and easy to use
Evowhey mixes easily, travels without any hassle, and you can use it at different times of the day: around your workout, for breakfast, between meals, or to round out a meal that’s low in protein.
If you prefer a no-flavor option to mix with cocoa, fruit, coffee, cinnamon, or flavorings, you can also get Whey Protein Concentrate 100%, the unflavored version of the WPC.
No added amino acids: the declared protein content is real
Evowhey doesn’t contain added amino acids to artificially inflate its protein value. Its contribution comes from the whey protein used in the formula.
This practice, known as amino-spiking, involves adding nitrogen compounds so the apparent protein value is higher. With Evowhey we don’t do that: whey protein is already complete on its own.
Around 80% protein in the raw material
The WPC we use starts from a raw material with around 80% protein—an everyday reference value for a whey concentrate meant for food use.
If in some flavors you see values like 77 g of protein per 100 g and not 80 g, it’s because flavors, sweeteners, cocoa, or other flavor ingredients also take up space within the formula. The difference per shake is usually small, so our recommendation is to pick the flavor you enjoy the most.
Cocoa-based flavors may have a slightly lower protein content because they need a higher proportion of cocoa powder. That’s why at HSN we show the specific nutrition information for each flavor—so you can compare with full transparency.
High biological value and reference PDCAAS
The following table summarizes the biological value and PDCAAS of Evowhey Protein compared to other common protein sources.
| Protein source | Biological value | PDCAAS |
|---|
| Evowhey Protein | 104 | 1 |
| Whole egg | 100 | 1 |
| Milk | 91 | 1 |
| Casein | 77 | 1 |
| Meat | 80 | 0,9 |
| Soy | 74 | 0,9 |
| Pea | 65 | 0,69 |
| Rice | 83 | 0,47 |
These data help you understand why whey protein is one of the most widely used protein sources when you’re looking for a complete, convenient protein with good nutritional quality.
Complete amino acid profile, no added amino acids
Evowhey has a complete amino acid profile because proteins are naturally made up of amino acids. This doesn’t mean amino acids were added to the formula—it just means the whey protein’s own profile is reported.
Also, each flavor has its corresponding nutrition information, including the amino acid profile when applicable, since the values can vary slightly due to the nature of the dairy raw material itself.
Evowhey Protein: a protein for different routines
A good-quality protein powder doesn’t have to be limited to just one goal. Evowhey can fit into both a strength training phase and a more general healthy eating routine—always within a varied diet that’s adapted to your needs.
If you’re looking for an option with less fat and sugar, you can consider the isolated version Evolate 2.0 (Whey isolate CFM). And if you want a whey protein with flavor that’s versatile and easy to enjoy, Evowhey is a very well-rounded choice.
When to take Evowhey Protein
You can take Evowhey at the time of day that best fits your routine. It’s common to use it before or after training, but you can also add it to breakfast, use it between meals, or use it to round out a meal that’s low in protein. The key thing is that your daily total protein matches your needs and the rest of your diet.
What flavor to try among its 50+ options
Evowhey stands out for its variety of flavors. You’ve got sweeter options, dessert-style flavors, chocolates, coffees, fruits, and more classic profiles for anyone who wants an easy shake they can come back to again and again.
- If you prefer sweeter flavors: Banoffee, caramel, cookies or custard cake.
- If you’re after less sweet flavors: double chocolate or milk coffee.
- If you want to try very HSN flavors: Caribbean vanilla, turrón or pistachio.
If you’re not sure where to start, pick smaller formats or try the Evowhey Protein tasting pack. That way you can discover your favorites before choosing bigger formats.
If sweet proteins aren’t your thing, a practical option is to combine the unflavored WPC with powdered flavorings, so you can adjust the intensity of the flavor to your taste.
Frequently asked questions about Evowhey Protein
How much Evowhey can I take per shake and per day?
It depends on your protein needs, the rest of your diet, and the moment you’ll use it. You can start with the amount indicated in the directions and adjust it based on your goal, your digestive tolerance, and the total protein intake from your diet.
Do I need a shaker to prepare Evowhey?
It’s not essential, but it’s the most convenient way to get a smooth shake. You can also use a blender or beaters.
Can I mix Evowhey with other drinks or cook with it?
Yes. You can mix it with water, milk, plant-based drinks, lukewarm coffee, smoothies, or recipes like pancakes, oatmeal porridge, and cakes. If you add it to very hot drinks, mix it first with a small amount of cold or lukewarm liquid to avoid lumps and improve the texture.
What’s the raw material used in Evowhey Protein?
Whenever possible, we work with Fonterra WPC450. In specific cases, an equivalent European raw material may be used, verified by HSN to maintain the product’s nutritional and sensory standard. You can find more info in the blog article: What Raw Material Is Used in Evowhey Protein?.
Do the flavors that contain instant coffee have caffeine?
The amount of caffeine in coffee flavors is residual. Coffee is used for its aroma, color, and flavor contribution—not as a stimulating ingredient.
Is Evowhey a good protein to take before bed?
Yes, you can take it before sleeping without any problem. Even so, if you’re looking for a protein that’s specially designed for night use, you can consider the caseins, thanks to their slower release profile.
Can I combine Evowhey and creatine in the same shake?
Yes. Evowhey and creatine are compatible and can be taken the same day, in the same serving, or in the same shake.
Do I need to combine Evowhey with other proteins or amino acids to improve it?
No. Evowhey is a complete protein and doesn’t need added amino acids or other protein sources to improve its nutritional profile.
What is Evowhey lecithin and why is it included?
Sunflower lecithin is used to improve the dispersion of the protein in liquid and make it easier to prepare your shake. In Evowhey we use sunflower lecithin, not soy lecithin, to avoid the soy allergen in the composition.
Why do you add sweeteners to Evowhey?
Sweeteners let you get sweet flavors without adding extra calories. In Evowhey they’re used in very small amounts, and the sugar present comes naturally from the whey protein.
Scientific bibliography
- FAO/WHO. (1991). Protein Quality Evaluation. Report of the Joint FAO/WHO Expert Consultation. FAO Food and Nutrition Paper, 51.
- Hoffman, J. R., & Falvo, M. J. (2004). Protein - Which is best? Journal of Sports Science and Medicine, 3(3), 118-130.
- Morton, R. W., Murphy, K. T., McKellar, S. R., Schoenfeld, B. J., Henselmans, M., Helms, E., et al. (2018). A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine, 52(6), 376-384.