Evohydro 2.0 - Rediscover the Hydro Whey experience
Evohydro 2.0 from SportSeries is a flavored food supplement based on hydrolyzed whey protein isolate, with sweetener.
A formula developed for those looking for proteins with high purity and impeccable taste. Based on Lacprodan® Hydro.90 INS with a 5% hydrolysis, Evohydro 2.0 achieves the perfect balance between quality, lightness, and flavor. Its protein profile is around 90%, with a smooth and pleasant texture that redefines what you expect from a hydrolysate.
Proteins contribute to the maintenance and increase of muscle mass, as well as to the maintenance of bones under normal conditions.
Evohydro 2.0 is different - Here’s why
The purity of WPI, taken to the max
The use of Lacprodan® Hydro.90 INS guarantees a quality protein source, with a complete essential amino acid profile and instant solubility. Its protein content (~90%) allows supporting muscle development in a convenient format with top-notch quality.
5% hydrolysis, exceptional taste
The secret to its flavor lies in its controlled degree of hydrolysis. While conventional hydrolysates sacrifice palatability for absorption, Evohydro 2.0 keeps the functional benefits of WPH without compromising taste. The result: a hydrolysate that doesn’t taste salty, sour, or bitter.
Low lactose, maximum comfort
Thanks to advanced filtration combined with hydrolysis, the residual lactose content is low, giving it a light texture. This makes Evohydro 2.0 perfect for daily use without feeling heavy.
It’s an excellent alternative for those who don’t quite feel comfortable taking Evowhey.
A protein designed for real athletes
Evohydro 2.0 isn’t just a protein. It’s a nutritional tool designed to support protein synthesis at key moments. Thanks to its hydrolysis releasing protein peptides, it offers a good flow of amino acids, optimizing the nutritional environment during every training session.
A high-purity formula for those who value the details in their sports nutrition.
Key moments to make the most of Evohydro 2.0
- Before training: Perfect as your pre-workout meal to keep it extra light. It’s great to combine with hydrolyzed rice flour.
- During training: Evohydro 2.0 is not a good intra-workout option. For protein during training, it’s better to go for PeptoPro®.
- After training: This is the optimal moment. Combine Evohydro 2.0 with creatine and carbs to support muscle maintenance and optimize recovery-focused nutrition.
- In your daily routine: Make shakes, add it to oatmeal porridges, or prepare fruit smoothies to complete your protein needs, just like you would with any other protein.
Quality, recovery, and consistency
The absorption of Evohydro 2.0 makes it the ideal choice for athletes, although it can be used as a protein for anyone. Plus, athletes used to tasting hydrolyzed proteins will be surprised by Evohydro 2.0’s flavor, as it’s delicious compared to other whey hydrolysates on the market.
So, it’s designed for athletes but also for any active person who wants a light isolated protein. Evohydro 2.0 fits both volume training phases and cutting phases, as it combines protein supply and a smooth texture.
Can you cook with Evohydro 2.0?
Yes, you can cook with Evohydro 2.0, although due to its hydrolysis, which makes it a 'technological' protein, cooking isn’t its main use. For cooking, especially hot preparations, Evolate 2.0 is used more often.
Practical usage comparison with other proteins
| Moment | Best option |
| Fasted | Evohydro 2.0 |
| During the day | Evowhey / Evolate |
| Pre-workout / Post-workout | Evohydro 2.0 |
| Intra-workout | Evopept 2.0 |
| Night | Evocasein 2.0 |
Frequently asked questions
What’s the practical difference between Evohydro and Evolate?
Partial hydrolysis converts part of the protein (isolate) into short peptides, making amino acids more readily available. This optimizes intake at moments when it matters (like around training).
Does it contain lactose? Is it suitable for allergic people?
Yes, but in low amounts. Thanks to its high isolation degree, Evohydro 2.0 is low in lactose protein.
If lactose intolerance is significant, it’s better to choose lactose-free proteins, and remember that low or no lactose doesn’t mean dairy-free. Evohydro 2.0 is not suitable for people allergic to milk protein.
How does it differ from other Hydro Whey on the market?
Its 5% hydrolysis is the perfect balance: enough to guarantee hydrolysis benefits without causing harsh flavors or excessive acidity, nor producing large amounts of salt during the process. It’s the perfect balance between quality and enjoyment.
Can it be combined with other proteins?
Yes, although it doesn’t make much sense. Evohydro 2.0 is a complete protein, made from a raw material with top nutritional quality. If you want to combine it, do it with carbs, creatine, or other supplements that provide extra nutrients.
What makes it suitable for daily use?
Its light texture and nutritional quality make it ideal for any time of day. Plus, its wide range of flavors helps avoid monotony: you can enjoy it every day without getting bored.
TL;DR - Evohydro 2.0 takeaways
Evohydro 2.0 is like Evolate 2.0, but hydrolyzed. With a high protein concentration (~90%), low lactose content, light texture, and flavors that hook you. Everything you expect from a top-quality Hydro Whey, and more.
It’s ideal to use around training or whenever you need a quick protein boost to support muscle maintenance and growth.
Scientific references
- Manninen A. H. (2009). Protein hydrolysates in sports nutrition. Nutrition & metabolism, 6, 38.
- Manninen A. H. (2004). Protein hydrolysates in sports and exercise: a brief review. Journal of sports science & medicine, 3(2), 60–63.
- Yuan, J., Jiang, B., Li, K., Shen, W., & Tang, J. L. (2017). Beneficial effects of protein hydrolysates in exercise and sports nutrition. Journal of biological regulators and homeostatic agents, 31(1), 183–188.
- van Loon L. J. (2007). Application of protein or protein hydrolysates to improve postexercise recovery. International journal of sport nutrition and exercise metabolism, 17 Suppl, S104–S117.
- Nasri M. (2017). Protein Hydrolysates and Biopeptides: Production, Biological Activities, and Applications in Foods and Health Benefits. A Review. Advances in food and nutrition research, 81, 109–159.
- Morgan, P. T., & Breen, L. (2021). The role of protein hydrolysates for exercise-induced skeletal muscle recovery and adaptation: a current perspective. Nutrition & metabolism, 18(1), 44.
- Vandenplas, Y., Ksiażyk, J., Luna, M. S., Migacheva, N., Picaud, J. C., Ramenghi, L. A., Singhal, A., & Wabitsch, M. (2022). Partial Hydrolyzed Protein as a Protein Source for Infant Feeding: Do or Don't?. Nutrients, 14(9), 1720.
