
ENERGY BAR FLAPJACK
Vegetarian-friendly Flapjack-style energy bars with oat flakes, natural fruit and nuts - the tastiest snack for your intense sessions!




- Flapjack-style energy bars.
- New and improve recipe!
- High fiber content
- With oat flakes, fruit and almonds
- Without palm oil or animal fat
- Delicious yogurt and berries flavor!
- Suitable for vegetarians
Table of contents
WHAT ARE THE ENERGY BAR FLAPJACKS?
Energy Bar Flapjack by FoodSeries are energy bars, a food preparation based on oat flakes, dried red fruits and almonds.
Energy Bar Flapjack is a bar designed to be used after highly strenuous, high-intensity and/or long-duration workouts; it can also be used as part of a meal out or snack, thanks to its high energy power.
Energy Bar Flapjack is a bar made with real quality ingredients.
WHY THE ENERGY BAR FLAPJACK AND NOT ANOTHER BAR?
The traditional flapjack recipe has been made since the middle of the last century in British families with oat flakes, sugar and butter, slow cooked to give a creamy, unmistakable texture to these bars that made the whole family enjoy.
At HSN we have recovered this recipe!
Quality ingredients
With oat flakes as the basis of our new Flapjack.
We have replaced the animal butter with vegetable-based coconut fat to achieve a bar with a smooth texture that does not resemble other commercial energy bars.
You won't be able to resist its taste and texture.
Enjoy its yoghurt and berry flavour; we used natural dried strawberries, you can taste them in every bite; with them we managed to give sweetness and texture to the bar.
Say goodbye to the dry texture of commercial flapjacks!
We used top quality ingredients to make a bar with a traditional taste, as if you were making them at home.
High in fibre and very energetic
But don't forget the properties of our Flapjack:
- Thanks to its oat flake base it has a high fibre content, especially soluble beta-glucan fibre.
Each bar provides a large amount of energy, 444Kcal per unit, it is perfect for post-workout or post-competition consumption.
The carbohydrates it contains contribute to the recovery of normal muscle function (contraction) after high intensity and/or long duration exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.1
When to take Falpjack Energy Bar?
You can take our Flapjacks whenever you want, as part of a meal before or after training, they are ideal thanks to their high energy intake.
Gasoline to give your best!
WHO CAN BENEFIT FROM THE ENERGY BAR FLAPJACK?
- Athletes who want an extra energy supply in a delicious snack.
- Anyone who wants to enjoy an energy bar and increase the nutrient supply.
1 The effect is achieved by consuming carbohydrates, from all sources, at a total intake of 4g per kg bodyweight, in doses, during the first 4 hours and no later than 6 hours after intense and/or long-duration exercise, leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Nutritional FactsENERGY BAR FLAPJACK 100g YOGURT-BERRIES |
per 100gper serving |
Serving size: 1 bar (100g) | ||
Servings per container: 1 | ||
Amount per 100g | ||
---|---|---|
Energy Value | 1855kJ/444Kcal | |
Fat | 21.8g | |
of which saturated | 11.4g | |
Carbohydrates | 53.6g | |
of which sugars | 25g | |
Dietary fiber | 5.3g | |
Proteins | 5.8g | |
Salt | 0.36g |
Ingredients
Oat (gluten) flakes (45%), margarine [refined vegetable fat (coconut), refined vegetable oil (sunflower), water, salt, emulsifier (monoglycerides and diglycerides of fatty acids), acidity corrector (citric acid), preservative (sorbic acid), flavouring, colour (carotenes)], sugar, invert sugar syrup, red fruits (5,3%) [dehydrated cranberry (sugar, cranberry 49%, sunflower oil), candied strawberry in fructose [strawberry, glucose and fructose syrup, sugar, dextrose, flavouring, acidity regulator (citric acid), preservative (sorbic acid)], roasted almond, flavourings, sea salt, preservative (potassium sorbate).
Warnings
Store in a cool, dry place. May contain eggs, peanuts, milk, soya, other nuts, sesame seeds and sulphites. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

How to take ENERGY BAR FLAPJACK 100g YOGURT-BERRIES
You can eat them at any time of the day, before/after the workout or as a snack.

A satisfied customer says:
Good flavor and texture
FermÍn 27/05/2023
The bar is very balanced in taste and consistency, easy to open and white in texture. The yogurt-berry flavor is good and not cloying. Undoubtedly a good energy alternative before training or between meals.
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A critical customer says:
Density per square centimeter
Barrita tocho 05/07/2023
If you want a high calorie, dense and satisfying bar, this is the product for you. They are very dry in the mouth so you will need a lot of liquid to swallow them. With this in mind, it is up to each person to make the decision.
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Tasty but a bit crumbly
Curt 06/08/2025
Enjoyed the flavor - not too dry, which I appreciate. Texture could be firmer though, it falls apart a bit too easily. Adding some nuts would improve it. Price felt a bit high for this, so probably won't repurchase, but overall, it's a decent flapjack that hits the spot when you want a quick snack.
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A very large but very tasty bar
Luis Miguel 12/05/2025
The flavor is very good and it is easy to swallow, it is not heavy at all. You have to eat it several times because of its large size.
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Flavor and texture
Pablo 05/05/2025
Very good and easy to eat bars, although better to eat them while stationary than on the go, essential for my long cycling trips.
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100% recommended
Antxon 05/05/2025
Very pleasant bars. Excellent flavor and serve as a good complement to the usual gels. 100% recommendable.
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It is very tasty.
Rubén 25/04/2025
It is very tasty, it has a good flavor of yogurt, oatmeal and red fruits. I have taken it after a hard workout and replenishes forces, it is soft and rich, I recommend it.
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