If you like the combination of Coconut and Chocolate, this protein shake is for you. It approximately has a carbohydrate:protein 2:1 ratio, which is why a great of recharging your batteries after the workout. It will taste like heaven!
Ingredients
- 1 scoop of Whey Protein Concentrate 2.0
- 1 scoop of Rice Flour by FoodSeries
- 1 scoop of Desiccated Coconut Powder by FoodSeries
- 2 scoops of Coconut Sugar by FoodSeries
- 20g of Dark Chocolate Tablet with coconut
| Nutritional Information per serving | |
|---|---|
| Calories: | 506.7kcal |
| Fat: | 17.9g |
| of which saturates: | 13.3g |
| Carbohydrates: | 55.5g |
| of which sugars: | 14.7g |
| Fiber: | 2.5g |
| Proteins: | 30.9g |
| Salt: | 1.9g |
How to make: Chocolate Coconut Protein Shake
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Glass |
| Number of servings: | 1 |
| Cooking style: | American |
- Pour 300ml in a glass together with the rest of the ingredients and mix everything.
- Mix everything properly.
- Pour the blend in a glass or cup and add the desiccated coconut on top. Stir.
Quick recipe - 100%
Easy to find ingredients - 100%
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