Pumpkin Mug Cake with Chocolate Chips

Pumpkin Mug Cake with Chocolate Chips

A delicious recipe for these autumn afternoons: Pumpkin Mug Cake with Chocolate Chips.

It’s super-delicious. Try it and leave a comment!

Recipe Tips: Pumpkin Mug Cake with Chocolate Chips

  • Preparation time: 4 minutes
  • Cooking time: 9 minutes
  • Portion size: 1 Mug
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 250g of pumpkin
  • 1 scoop of Instant Oat Flour no flavour from FoodSeries
  • 40ml of plant of dairy milk
  • 7g of yeast
  • 1 scoop of Erythritol Powder from FoodSeries
  • 1 pinch of salt
  • 10g of Dark Chocolate Bar from FoodSeries, chopped
Nutritional Information per serving
Calories:303,7kcal
Fat:5,3g
of which saturates:0,8g
Carbohydrates:53,5g
of which sugars:3,5g
Fiber:6,3g
Proteins:10,5g
Salt:0,2g

How to make: Pumpkin Mug Cake with Chocolate Chips

  1. Cook the pumpkin. To do so, it needs 6 minutes in the microwave at maximum power, then once it’s ready mash it with a fork.
  2. In a cup with about 300ml capacity, add the oat flour, yeast, salt and erythritol and stir to integrate all the dry ingredients. Then continue with the milk and about 3 tablespoonfuls of the pumpkin puree. Keep stirring until you get a dough.
  3. Add the chocolate chips and stick it in the microwave for approximately 2 minutes and 30 seconds.
You can get all the ingredients you’ll need for the recipe in this shopping basket.
Review of Pumpkin Mug Cake with Chocolate Chips

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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