Here’s a very simple recipe for making delicious homemade Peanut Protein Bars. No need for an oven!
Here's a very simple recipe for delicious homemade protein bars. No need for an oven!
Recipe Tips: Peanut Protein Bars
- Preparation time: 15 minutes
- Cooking time: 1 minute
- Portion size: 1 Bar
- Number of servings: 5
- Cooking style: European
Ingredients
- 3 scoops FoodSeries Defatted Peanut Butter Powder
- 2 scoops Evoegg 2.0
- 150ml dairy or plant milk
- 40g ground almonds
- 2 tablespoons BioSeries Virgin Coconut Oil
- 50g FoodSeries Black Chocolate Bar
Nutritional Information per serving | |
---|---|
Calories: | 225,7kcal |
Fat: | 15,3g |
of which saturates: | 5,2g |
Carbohydrates: | 6,2g |
of which sugars: | 1,9g |
Fiber: | 0,6g |
Proteins: | 15,8g |
Salt: | 0,4g |
How to make: Peanut Protein Bars
- Mix all the above ingredients together in a bowl, except the dark chocolate.
- Use your hands until you get a homogeneous mass. If it's too dry, add a splash of dairy or plant milk.
- Make the bars into rectangular shapes.
- Melt the chocolate.
- "Bathe" each bar in the chocolate and then place on a tray covered with baking paper.
- Allow to cool in the refrigerator for 30 minutes.
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
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