Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
A turkey, tomato and lettuce sandwich that works a quick to make and healthy to eat meal. Wholemeal bread contain B-complex vitamins, vitamin E, fibre and a variety of minerals. Turkey is a lean protein, low in cholesterol and fat. Meanwhile, orange juice gives us an extra dose of vitamin C, a powerful antioxidant that stimulates our immune system.
Ingredients
- 2 slices of wholemeal bread
- 100g turkey breast
- 1 lettuce leaf
- 1/2 a tomato, sliced
- 3 oranges
| Nutritional Information per serving | |
|---|---|
| Calories: | 329kcal |
| Fat: | 1g |
| of which saturates: | 0,5g |
| Carbohydrates: | 60g |
| of which sugars: | 20g |
| Fiber: | 4g |
| Proteins: | 20g |
| Salt: | 0,8g |
How to make: A turkey, lettuce and tomato wholemeal bread sandwich and orange juice
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Sandwich |
| Number of servings: | 1 |
| Cooking style: | European |
- Make the sandwich with the ingredients.
- Juice the oranges.
Review of Wholemeal Bread Sandwich with Orange Juice
Nutritional value - 100%
Taste - 100%
Availability of ingredients - 100%
Easy to make - 100%
100%
