Mini Protein Jellies with Natural Fruit

Mini Protein Jellies with Natural Fruit

A simple way to make amazing protein jellies!

Recipe Tips: Mini Protein Jellies

  • Preparation time: 8 minutes
  • Cooking time: 2 minutes
  • Portion size: 1 Mini Jelly
  • Number of servings: 12
  • Cooking style: Mediterranean

Ingredients

Nutritional Information per serving
Calories:7,5kcal
Fat:0,08g
of which saturates:0,01g
Carbohydrates:0,7g
of which sugars:0,3g
Fiber:0,1g
Proteins:1g
Salt:0,1g

How to make: Mini Protein Jellies

  1. Soak the gelatine sheets in 30 ml of cold water.
  2. After 5 minutes, heat the water with the hydrated gelatine for 20 seconds in the microwave.
  3. Chop and mash the fruit.
  4. Add the hot water with the gelatine and mash again.
  5. Fill the mini moulds and chill overnight.
If you want to make this recipe, go for the ingredients in the shopping basket, already made up for you.
Review of Mini Protein Jellies

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Fit Happy Sisters
Fit Happy Sisters
The Fit Happy Sisters are passionate about a healthy lifestyle, the so called "HealthyLife". Their innovative and fitness recipes are available in our blog.
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