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A simple way to make amazing protein jellies!
Recipe Tips: Mini Protein Jellies
- Preparation time: 8 minutes
- Cooking time: 2 minutes
- Portion size: 1 Mini Jelly
- Number of servings: 12
- Cooking style: Mediterranean
Ingredients
- 15 g of Evowhey Protein 2.0 yoghurt-melon flavour by SportSeries
- 15 g of Evocasein 2.0 strawberry flavour by SportSeries
- 60 ml of water
- 9 gelatine sheets
- 70 g of melon
- 40 g of kiwi
- 100 g of red berries
| Nutritional Information per serving | |
|---|---|
| Calories: | 7,5kcal |
| Fat: | 0,08g |
| of which saturates: | 0,01g |
| Carbohydrates: | 0,7g |
| of which sugars: | 0,3g |
| Fiber: | 0,1g |
| Proteins: | 1g |
| Salt: | 0,1g |
How to make: Mini Protein Jellies
- Soak the gelatine sheets in 30 ml of cold water.
- After 5 minutes, heat the water with the hydrated gelatine for 20 seconds in the microwave.
- Chop and mash the fruit.
- Add the hot water with the gelatine and mash again.
- Fill the mini moulds and chill overnight.
If you want to make this recipe, go for the ingredients in the shopping basket, already made up for you.
Review of Mini Protein Jellies
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
