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This delicious recipe for Oat Pancakes with Potato can be served at breakfast, lunch or dinner. And if you try serving it with smoked salmon – all the better!
Ingredients
- 50g of FoodSeries Instant Oat Flour 2.0 (the neutral flavour is recommended for the recipe)
- 4 egg whites
- 1 egg
- 200g of cooked potato
- 120g of fresh queso fresco cheese, beaten
- 1 pinch of salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 136,6kcal |
| Fat: | 2,2g |
| of which saturates: | 0,6g |
| Carbohydrates: | 19,3g |
| of which sugars: | 1,3g |
| Fiber: | 2,3g |
| Proteins: | 9,9g |
| Salt: | 1g |
How to make: Oat and Egg White Pancakes with Potato
| Preparation time: | 5 minutes |
| Cooking time: | 8 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 4 |
| Cooking style: | European |
- Mix all the ingredients together and beat well.
- In a non-stick frying pan, previously heated with a little oil, we'll cook the pancakes.
Review of Oat Pancakes with Potato
Taste - 100%
Nutritional value - 100%
Availability of ingredients - 100%
Quick to make - 100%
100%
