Oat and Egg White Pancakes with Pistachios

Oat and Egg White Pancakes with Pistachios

If you like pistachios, you’ll love the recipe for oat and egg white pancakes with this delicious nut. Oat pancakes with pistachios.

Recipe Tips: Oat and Egg White Pancakes with Pistachios

  • Preparation time: 6 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Pancake
  • Number of servings: 4
  • Cooking style: American

Ingredients

Nutritional Information per serving
Calories:137,7kcal
Fat:6,5g
of which saturates:0,9g
Carbohydrates:12,3g
of which sugars:0,1g
Fiber:2,5g
Proteins:7,5g
Salt:0,1g

How to make: Oat and Egg White Pancakes with Pistachios

  1. Mix the pistachios with the egg whites and the oat flour in a blender, until you get a homogeneous "green" mixture
  2. Heat and add oil to a non-stick pan.
  3. Pour in the mixture and cook the pancakes over a low heat.
You can also find out how to prepare other sweet recipes with oat pancakes if you go to the post we’ve made especially for it.
Review of Oat Pancakes with Pistachios

Availability of ingredients - 100%

Quick to make - 100%

Taste - 100%

Nutritional value - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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