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If you like pistachios, you’ll love the recipe for oat and egg white pancakes with this delicious nut. Oat pancakes with pistachios.
Index
Recipe Tips: Oat and Egg White Pancakes with Pistachios
- Preparation time: 6 minutes
- Cooking time: 8 minutes
- Portion size: 1 Pancake
- Number of servings: 4
- Cooking style: American
Ingredients
- 50g of FoodSeries Instant Oat Flour 2.0 (neutral flavour is recommended for the recipe)
- 4 egg whites
- 40g of peeled pistachios
| Nutritional Information per serving | |
|---|---|
| Calories: | 137,7kcal |
| Fat: | 6,5g |
| of which saturates: | 0,9g |
| Carbohydrates: | 12,3g |
| of which sugars: | 0,1g |
| Fiber: | 2,5g |
| Proteins: | 7,5g |
| Salt: | 0,1g |
How to make: Oat and Egg White Pancakes with Pistachios
- Mix the pistachios with the egg whites and the oat flour in a blender, until you get a homogeneous "green" mixture
- Heat and add oil to a non-stick pan.
- Pour in the mixture and cook the pancakes over a low heat.
You can also find out how to prepare other sweet recipes with oat pancakes if you go to the post we’ve made especially for it.
Review of Oat Pancakes with Pistachios
Availability of ingredients - 100%
Quick to make - 100%
Taste - 100%
Nutritional value - 100%
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