Blog about Fitness, Nutrition, Health, and Sport | HSN Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
Do you like coffe? Can’t live without it? Then you’re going to love this recipe! Oat Pancakes with a Coffee Topping.
Index
Recipe Tips: Oat and Egg White Pancakes with Coffee Topping
- Preparation time: 5 minutes
- Cooking time: 8 minutes
- Portion size: 1 Pancake
- Number of servings: 4
- Cooking style: American
Ingredients
- 50g FoodSeries Instant Oat Flour 2.0
- 4 egg whites
- 1/2 scoop of SportSeries Evowhey Protein 2.0 (we recommend using the Latte Coffe flavour)
| Nutritional Information per serving | |
|---|---|
| Calories: | 78,8kcal |
| Fat: | 1,2g |
| of which saturates: | 0,4g |
| Carbohydrates: | 9g |
| of which sugars: | 0,3g |
| Fiber: | 1,2g |
| Proteins: | 8g |
| Salt: | 0,2g |
How to make: Oat and Egg White Pancakes with Coffee Topping
- Mix the egg whites and the oat flour in a glass until you get a homogeneous mixture
- In a pan, pre-heated with a little oil, pour in the mixture. Depending on the number of pancakes, we'll add more or less.
- Cook the pancake(s) over a low heat.
- Place the pancakes (one on top of the other) on a plate.
- Add the protein to a glass. Pour in a splash of water and stir using a spoon. Depending on how liquid-like you want the topping, adjust the amount of water added.
- And all that’s left to do is top the pancakes with the café con leche topping. It goes great with some almond pieces added too.
Click here to go directly to the shopping basket with the products you need for the recipe.
As we know you’re big fans of homemade oat pancakes, we’ve created a post dedicated to delicious homemade oat pancake recipes.
Review of Oat Pancakes with a Coffee Topping
Taste - 100%
Availability of ingredients - 100%
Easy to make - 100%
Nutritional value - 100%
100%
