If you like avocados, you’ll love this pancake recipe! Healthy Oat Pancakes with Avocado.
Ingredients
- 1 scoop of FoodSeries Instant Oat Flour (neutral flavour recommended for this recipe)
- 1 avocado
- 1 egg
- 1 pinch of salt
- 1 natural yoghurt
- Extra virgin olive oil
| Nutritional Information per serving | |
|---|---|
| Calories: | 512kcal |
| Fat: | 27,3g |
| of which saturates: | 7,6g |
| Carbohydrates: | 48,2g |
| of which sugars: | 5,7g |
| Fiber: | 12g |
| Proteins: | 18,3g |
| Salt: | 0,8g |
How to make: Oat and Egg White Pancakes with Avocado
| Preparation time: | 5 minutes |
| Cooking time: | 8 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 1 |
| Cooking style: | European |
- In a processor, add all the ingredients and blend.
- Put a little oil int he frying pan, and once it's heated up a little, add the pancake mixture.
- You can serve it with fruit, nuts, syrups...
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