How does a sweet snack sound? Try these wonderful Rice and Sesame Pancakes that you can “bathe” in low-calorie syrups.
Ingredients
- 2 eggs
- 3 scoops of Hydrolysed Rice Flour by FoodSeries
- 150ml of vegetable or dairy milk
- Sesame seeds
- Pinch of sale
- Tablespoon of Coconut Oil by BioSeries
- FoodSeries Syrups to taste
| Nutritional Information per serving | |
|---|---|
| Calories: | 90,1kcal |
| Fat: | 2,9g |
| of which saturates: | 1,7g |
| Carbohydrates: | 13,3g |
| of which sugars: | 2,5g |
| Fiber: | 0,3g |
| Proteins: | 2,7g |
| Salt: | 0,4g |
How to make: Rice and Sesame Crepes
| Preparation time: | 6 minutes |
| Cooking time: | 14 minutes |
| Portion size: | 1 Crepe |
| Number of servings: | 10 |
| Cooking style: | European |
- Mix and whisk all the ingredients in a mixing bowl.
- Heat a frying pan with a little oil (remove the excess with a napkin).
- Using a ladle, set the pancakes on the pan to cook. Aim for thin pancakes.
- Optionally, you can add FoodSeries caramel syrup as a topping.
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%

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