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A spongy protein egg white fluff with stiff egg whites and whey protein. A great combination before a workout!
Ingredients
- 1 scoop of Egg Albumin Powder by FoodSeries
- 1 scoop of Evopro Strawberry-Banana flavour by SportSeries
- Frozen blueberries
- 200ml water
| Nutritional Information per serving | |
|---|---|
| Calories: | 41,3kcal |
| Fat: | 0,2g |
| of which saturates: | 0,1g |
| Carbohydrates: | 0,5g |
| of which sugars: | 0,5g |
| Fiber: | 0,2g |
| Proteins: | 9,6g |
| Salt: | 0.3g |
How to make: Protein Egg White Fluff
| Preparation time: | 12 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Bowl |
| Number of servings: | 4 |
| Cooking style: | American |
- In a bowl add all the ingredients and with the help of an electric whisk whip until stiff peaks are reached.
- Serve with fruit to taste.
Here you have all the ingredients you need in the shopping cart.
Protein Egg White Fluff Review
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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