Protein Egg White Fluff

Protein Egg White Fluff

A spongy protein egg white fluff with stiff egg whites and whey protein. A great combination before a workout!

Recipe Tips: Protein Egg White Fluff

  • Preparation time: 12 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 4
  • Cooking style: American

Ingredients

  • 1 scoop of Egg Albumin Powder by FoodSeries
  • 1 scoop of Evopro Strawberry-Banana flavour by SportSeries
  • Frozen blueberries
  • 200ml water
Nutritional Information per serving
Calories:41,3kcal
Fat:0,2g
of which saturates:0,1g
Carbohydrates:0,5g
of which sugars:0,5g
Fiber:0,2g
Proteins:9,6g
Salt:0.3g

How to make: Protein Egg White Fluff

  1. In a bowl add all the ingredients and with the help of an electric whisk whip until stiff peaks are reached.
  2. Serve with fruit to taste.
Here you have all the ingredients you need in the shopping cart.
Protein Egg White Fluff Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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