Veggies with Tzatziki Sauce

Veggies with Tzatziki Sauce

The healthiest way to dip! Try making this delicious recipe yourself: Veggies with Tzatziki Sauce

Veggies with Tzatziki Sauce Recipe

Recipe Tips: Veggies with Tzatziki Sauce

  • Preparation time: 12 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 4-5 Cherry tomatoes
  • 1/2 Cucumber
  • 6-7 "Baby" carrots
  • A little bit of Broccoli, Cauliflower...
  • 1 Celery
  • 125g Natural Greek Yogurt
  • Chopped garlic
  • 1 spoonful of extra virgin olive oil
  • 1 pinch of pepper
  • 1 pinch of salt
  • 1 pinch of juniper
  • 1 lemon
Nutritional Information per serving
Calories:331.4kcal
Fat:27.4g
of which saturates:10.4g
Carbohydrates:15g
of which sugars:11.2g
Fiber:2.4g
Proteins:6.2g
Salt:3g

How to make: Veggies with Tzatziki Sauce

  1. Steam the carrots, broccoli, cauliflower... in the morning and let them cool until the afternoon snack.
  2. For the Tzatziki sauce, mix the following ingredients: Greek yogurt, sliced cucumber, oil, salt, pepper, juniper, lemon juice and garlic. Let it cool 1-2 hours in the fridge after you obtain a homogeneous mass.
  3. Put all the veggies in a dish with the sauce for dipping and enjoy!
Veggies with Tzatziki Sauce Review

Quick Recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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