Protein Cream of Rice

Protein Cream of Rice

A great snack either to take as a pre-workout meal or to simply enjoy: Protein Cream of Rice.

Recipe Tips: Protein Cream of Rice

  • Preparation time: 3 minutes
  • Cooking time: 5 minutes
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 60g of cream of rice
  • 1 dosing of HSNsports Evonative Protein
  • 1 handful of sultanas
  • Cinnamon stick
Nutritional Information per serving
Calories:425,6kcal
Fat:2,4g
of which saturates:1,3g
Carbohydrates:73,2g
of which sugars:4,2g
Fiber:2,7g
Proteins:27,8g
Salt:0,71g

How to make: Protein Cream of Rice

  1. Heat 200ml of water.
  2. When it starts to boil add the cream of rice and stir well. Remove from heat.
  3. Add the protein and continue stirring.
  4. Add raisins and cinnamon.
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Protein Cream of Rice Review

Easy to do - 100%

Quick to make - 100%

Availability of the ingredients - 100%

Nutritional value - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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