Merengue Fitness

Merengue Fitness

Are you looking for a high protein snack suitable for a fitness diet? Then try the Fitness Meringue and stop hesitating!

Recipe Tips: Fitness Meringue Recipe

  • Preparation time: 15 minutes
  • Cooking time: 5 minutes
  • Portion size: 1 Meringue
  • Number of servings: 7
  • Cooking style: European

Ingredients

  • 30g of Egg White by HSNfoods
  • 120ml of water
  • Sucralose by HSNfoods
  • Hyperprotein Cocoa and Hazelnut Spread low in calories by HSNfoods
Nutritional Information per serving
Calories:27.6kcal
Fat:0.8g
of which saturates:0.2g
Carbohydrates:0.9g
of which sugars:0.4g
Proteins:4.2g

How to make: Fitness Meringue Recipe

  1. Add the water and egg white to the blender.
  2. Whisk with the help of the machine or do it with your hands if you dare.
  3. Once the egg whites are stiff, you can add a little bit of sucralose.
  4. Then, put the blend in a pastry bag, or take a bag and cut one corner.
  5. Put some baking paper on the oven tray.
  6. Make small pyramids with the blend on the oven tray.
  7. Bake 3-4 minutes at 275ºC.
  8. Add the chocolate spread on top and, if you want, some hazelnut bits.
Get all the ingredients at the best price by purchasing our Fitness Meringue Pack.
Fitness Meringue Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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