A classic recipe should not be missing from your healthy snacks list! Protein Waffle.
Recipe Tips: Protein Waffle
- Preparation time: 3 minutes
- Cooking time: 3 minutes
- Portion size: 1 Waffle
- Number of servings: 2
- Cooking style: American
Ingredients
- Water
- Evocakes 2.0 by HSNsports
Nutritional Information per serving | |
---|---|
Calories: | 217.7kcal |
Fat: | 7.6g |
of which saturates: | 7.6g |
Carbohydrates: | 19.2g |
of which sugars: | 1.7g |
Fiber: | 1.9g |
Proteins: | 18.5g |
Salt: | 0.3g |
How to make: Protein Waffle
- Mix 1 scoop (50g) in 110ml of water using a shaker. The blend will be slightly voluminous.
- Do not shake more than what is necessary.
- Pour two spoonfuls of the blend per waffle on a pre-heated waffle iron.
- Cook the waffles for 1-1.5 minutes on each side until they become golden, do not turn the waffles more than once.
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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