Greek Yogurt with Chia Seeds

Name: Greek Yogurt with Chia Seeds
Prep time: 3 min
Cook time: 1 min
Yield: 1
Cuisine: American
Ingredients: 1 tablespoon of Chia Seeds; 125g of Greek Yogurt

Javier Colomer 1 min. of reading Healthy Snacks Leave a comment

You can add some strawberries or blueberries to this delicious Greek Yogurt with Chia Seeds.

Index

1 Yogurt with Chia Seeds Recipe
2 Recipe Tips: Greek Yogurt with Chia Seeds
3 Ingredients
4 How to make: Greek Yogurt with Chia Seeds

Yogurt with Chia Seeds Recipe

You can decorate it with some strawberries or blueberries...

Recipe Tips: Greek Yogurt with Chia Seeds

Preparation time: 3 minutes
Cooking time: 1 minute
Portion size: 1 Cup
Number of servings: 1
Cooking style: American

Ingredients

1 tablespoon of Chia Seeds
125g of Greek Yogurt

Nutritional Information per serving
Calories:	187.4kcal
Fat:	12.6g
of which saturates:	8.8g
Carbohydrates:	11.8g
of which sugars:	7.4g
Fiber:	3.8g
Proteins:	6.7g
Salt:	0.4g

How to make: Greek Yogurt with Chia Seeds

Mix the yogurt and the seeds in a bowl or cup.
Enjoy!

Greek Yogurt with Chia Seeds

Flavor - 100%

Nutritional Value - 100%

Ingredient availability - 100%

Quick Recipe - 100%

100%

HSN Evaluation: 5 /5