Prawn and Green Bean Stir-Fry

Prawn and Green Bean Stir-Fry

This Healthy Dinner recipe is perfect for those on a low-carb diet, but anyone can enjoy this Prawn and Green Bean Stir-Fry.

Recipe Tips: Prawn and Green Bean Stir-Fry

  • Preparation time: 10 minutes
  • Cooking time: 12 minutes
  • Portion size: 1 Plate
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 150g of cooked prawns
  • 300g of green beans
  • 20g of sesame seeds
  • 1 tablespoon of soy sauce
  • 2 minced garlic cloves
  • 2 tablespoons of olive oil
  • A pinch of ginger
  • A pinch of salt
  • A pinch of black pepper
Nutritional Information per serving
Calories:460kcal
Fat:23,2g
of which saturates:3g
Carbohydrates:22,7g
of which sugars:5,2g
Fiber:10,2g
Proteins:40,1g
Salt:4g

How to make: Prawn and Green Bean Stir-Fry

  1. Add oil to a pan and sauté the garlic. Then throw in the prawns and let them cook.
  2. Steam the green beans (you can do this with a microwaveable container).
  3. Once the beans are ready, add them to the prawns along with the rest of the ingredients. Stir them around to mix well.
Review of Prawn and Green Bean Stir-Fry

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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