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A super delicious ‘low carb’ recipe: Asparagus with Eggs and Bacon.
Ingredients
- 2 eggs
- 250g of wild asparagus
- 50g of bacon strips
- Salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 356,8kcal |
| Fat: | 23,3g |
| of which saturates: | 8g |
| Carbohydrates: | 9,6g |
| of which sugars: | 4,8g |
| Fiber: | 5,3g |
| Proteins: | 356,8g |
| Salt: | 0,32g |
How to make: Asparagus with Eggs and Bacon
| Preparation time: | 15 minutes |
| Cooking time: | 10 minutes |
| Portion size: | 1 Plate |
| Number of servings: | 1 |
| Cooking style: | American |
- First, we cook the eggs. Put a pan with water on the heat, and when it starts to boil, put in the eggs. Normally the cooking time is about 10-12min.
- Meanwhile, we can continue with the dish: wash the asparagus thoroughly and cut them into pieces.
- Cut the bacon strips.
- In a frying pan, add the asparagus and bacon, and simmer while the eggs are cooking. Once the eggs are ready, carefully peel them and chop them up.
- Add the eggs to the pan and stir. Add a pinch of salt.
Review of Asparagus, Eggs and Bacon
Flavour - 100%
Nutritional value - 100%
Availability of ingredients - 100%
Quick to make - 100%
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