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A delicious combination for some delicious Tricolour Bites!
Ingredients
- 1 Large clean chicken breast
- 1 Cooked sweet potato
- Salt and pepper
- 1 scoop of Almond Flour by FoodSeries
- 1 scoop of Spinach Powder by EssentialSeries
- Spices to taste
| Nutritional Information per serving | |
|---|---|
| Calories: | 50,4kcal |
| Fat: | 1,6g |
| of which saturates: | 0,2g |
| Carbohydrates: | 4,3g |
| of which sugars: | 1g |
| Fiber: | 1g |
| Proteins: | 4,7g |
| Salt: | 0,1g |
How to make: Tricolour Bites with Almond Flour
| Preparation time: | 12 minutes |
| Cooking time: | 20 minutes |
| Portion size: | 1 Ball |
| Number of servings: | 12 |
| Cooking style: | American |
- Place the chopped chicken in a food processor and blend to a paste.
- Peel and mash the sweet potato into a puree.
- Mix the chicken with the sweet potato and add salt and pepper.
- Put the almond powder in a bowl and add garlic, onion powder, black pepper, salt....
- Add also a scoop of spinach powder.
- Mix well.
- Form small balls with your hands and roll them in the mixture.
- Put parchment paper on a baking tray and place the balls on the tray.
- Bake for about 15-20 minutes at 180-190ºC.
We’ve filled a v with all the ingredients for you.
Review of Tricolour Bites
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
