Who would refuse a refreshing and nutritious smoothie to cool down on a hot summer evening…. It is an extremely quick recipe that will provide tons of antioxidants from red berries apart from high quality protein.
Ingredients
- 100g of frozen Raspberries
- 1 scoop of Evowhey Protein 2.0 by FoodSeries
- 1 glass of water
| Nutritional Information per serving | |
|---|---|
| Calories: | 160.7kcal |
| Fat: | 2.3g |
| of which saturates: | 1.5g |
| Carbohydrates: | 9.4g |
| of which sugars: | 7.2g |
| Fiber: | 2g |
| Proteins: | 25.6g |
| Salt: | 0.3g |
How to make: Whey Protein and Red Berry Smoothie
| Preparation time: | 3 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Glass |
| Number of servings: | 1 |
| Cooking style: | American |
- Put all the ingredients in a blender and mix until you obtain a homogeneous blend.
- Serve in a cup or glass.
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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