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Looking for an easy way to add more nutrients to your diet? Our Greek Yoghurt with Chia Seeds is the answer! Packed with protein, fibre, and healthy fats, this breakfast will fuel your day. Creamy, nutritious, and super versatile!
Ingredients
- 1 tbsp chia seeds
- 1 Greek yoghurt (125g)
- 1 tbsp Evowhey Protein (optional for extra protein)
- 1 tsp almond cream (optional for healthy fats and extra flavour)
- 1 tsp chocolate syrup (optional for chocolate lovers)
| Nutritional Information per serving | |
|---|---|
| Calories: | 187.4kcal |
| Fat: | 12.6g |
| of which saturates: | 8.8g |
| Carbohydrates: | 11.8g |
| of which sugars: | 7.4g |
| Fiber: | 3.8g |
| Proteins: | 6.7g |
| Salt: | 0.4g |
How to make: Greek Yogurt with Chia Seeds
| Preparation time: | 3 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Cup |
| Number of servings: | 1 |
| Cooking style: | American |
- In a bowl or glass, mix the yoghurt with chia seeds.
- (Optional) Add a scoop of protein powder.
- (Optional) Stir in almond butter for healthy fats and extra creaminess.
- (Optional) Drizzle FoodSeries chocolate syrup to taste.
More Yoghurt Recipes:
- Nutritious Greek yoghurt and chocolate recipe
- Refreshing melon and yoghurt ice cream
- Easy-to-make vegan protein yoghurt
- Greek yoghurt in a light version
Greek Yogurt with Chia Seeds
Flavor - 100%
Nutritional Value - 100%
Ingredient availability - 100%
Quick Recipe - 100%
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