
PHOSPHATIDYLSERINE 150mg
Phosphatidylserine from sunflower lecithin - 100% vegetable. With vitamins. Suitable for vegans.




- Vegetable phosphatidylserine.
- Coming from sunflower lecithin.
- 150mg per capsule.
- With Pantothenic acid and Vitamin E.
- Vegan-friendly.
Table of contents
What is Phosphatidylserine 150mg?
Phosphatidylserine 150mg by EssentialSeries is a dietary supplement in vegetable capsules based on sunflower lecithin phosphatidylserine, with vitamins (vitamins E and pantothenic acid).
Phosphatidylserine is a phospholipid naturally present in plant lecithins.
This product is suitable for vegan diets.
Why take Sunflower Phosphatidylserine?
Food regulations don't authorise us to use health claims on this ingredient. We recommend that you consult the available scientific literature for additional information.
With Vitamin E
- Vitamin E contributes to the protection of cells against oxidative damage.
With Vitamin B5 (pantothenic acid)
- Pantothenic acid contributes to normal intellectual performance.
Why buy Phosphatidylserine by HSN?
We bring you the best sunflower phosphatidylserine. 100% plant-based, from the best source.
With all the details you need!
100% Sourced from Sunflower
Phosphatidylserine is a phospholipid composed of an esterification molecule, a phosphate group, and usually two fatty acids.
The fatty acid composition of phosphatidylserine is variable, and therefore not all types of phosphatidylserine are valued the same.
The phosphatidylserine that comes from sunflower lectin is the most appreciated type of phosphatidylserine for use as a food supplement, thanks to the absence of allergens compared to other sources such as soy.
High in Vitamins E and B5
Vitamins are important, as they have established dietary reference intakes to meet nutritional adequacy.
At HSN we only use vitamins and minerals of the highest quality.
Vitamin E (D-alpha-tocopheryl acid succinate) and pantothenic acid (D-calcium pantothenate) are sources of highly bioavailable vitamins.1
300mg dose
The EssentialSeries daily dose of phosphatidylserine provides 300mg of sunflower phosphatidylserine.
A high concentration than the quantity offered by other presentations on the market.
Suitable for vegan diets
Phosphatidylserine 150mg is 100% suitable for vegan diets.
What can you combine with Phosphatidylserine?
Take it with:
Scientific articles on phosphatidylserine
- Kim, H. Y., Huang, B. X., & Spector, A. A. (2014). Phosphatidylserine in the brain: Metabolism and function. Progress in Lipid Research, 56(1), 1–18.
- Glade, M. J., & Smith, K. (2015). Phosphatidylserine and the human brain. Nutrition, 31(6), 781–786.
- Hirayama, S., Terasawa, K., Rabeler, R., Hirayama, T., Inoue, T., Tatsumi, Y., … Jäger, R. (2014). The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: A randomised, double-blind, placebo-controlled clinical trial. Journal of Human Nutrition and Dietetics, 27(SUPPL2), 284–291.
- Vakhapova, V., Cohen, T., Richter, Y., Herzog, Y., Kam, Y., & Korczyn, A. D. (2014). Phosphatidylserine containing omega-3 fatty acids may improve memory abilities in nondemented elderly individuals with memory complaints: Results from an open-label extension study. Dementia and Geriatric Cognitive Disorders, 38(1–2), 39–45.
1 In accordance with the provisions of Directive 2002/46/EC.
Nutritional FactsPHOSPHATIDYLSERINE 150mg - 120 veg caps |
daily doseper serving |
Serving size: 1 veg caps | ||
daily dose: 2 veg caps | ||
Servings per container: 120 | ||
Daily amount | |||
---|---|---|---|
Phosphatidylserine (from sunflower lecithin) | 300mg | ||
Vitamin E | 12mg | ||
of D-alpha-tocopheryl acid succinate | 14.8mg | ||
Pantothenic Acid | 6mg | ||
of calcium D-pantothenate | 6.6mg |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
Ingredients
Calcium carbonate (carrier), phosphatidylserine (from sunflower lecithin), vegetable capsule [coating agent (hydroxypropylmethylcellulose)], rice flour, anti-caking agent (magnesium salts of fatty acids), D-alpha-tocopheryl succinate (natural vitamin E), calcium D-pantothenate (pantothenic acid).
Warnings
Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take PHOSPHATIDYLSERINE 150mg - 120 veg caps
Take 1 vegetable capsule, 2 times a day with meals.

A satisfied customer says:
Good supplement
Xoán 24/05/2023
Great cognitive enhancer. I use it occasionally for its effectiveness. It is reasonably priced and very high quality.
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A critical customer says:
Nothing.
Hola 07/03/2023
Unfortunately I haven't noticed anything, and I've been taking it for almost a month. I'm forty years old and I'm studying for competitive exams, in case anyone was looking for it for that.
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I like
Carmen M. 09/10/2025
I liked it very much I am a vegetarian and I have a deficit. I need to take supplements and after taking two weeks the tests came back perfect. They are tasteless.
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Expensive
Steve 15/02/2025
Somewhat expensive. I would propose the 240 size, alternatively I would increase the dosage to at least 200mg. Really effective x cortisol.
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I am compensated
Elena 30/01/2025
I buy it every time I run out. I use it to have more energy, it helps to do the mitochondrial function. It is the best cost benefit I have found on the market. The capsule has no taste.
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Good product
Jose Manuel 06/12/2024
Good product with an adequate dose per tablet of 150mg. I searched a lot on the Net and this was the one that convinced me the most.
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Perfect
Nataliia 07/07/2024
I liked it, I know how this supplement works, I take it at night to have a restful sleep and although I wake up, I fall asleep immediately. I drink it along with gaba and theanine.
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