ASHWAGANDHA (10:1) EXTRACT 400mg
- Ashwagandha root extract.
- Concentration 10:1.
- Witanolides standardised to 8.5%.
- Suitable for vegans.
Table of contents
Ashwagandha Extract (10:1) 400mg by EssentialSeries is a food supplement in vegan capsules made from dried root extract of the Withania somnifera plant, with vitamins and zinc.
Ashwagandha extract is presented at a 10:1 extraction ratio and standardised to 8.5% Witanolide content.
Ultra-concentrated ashwagandha extract. With the highest witanolide content!
It is a plant widely used in Ayurvedic medicine. Its roots have been used for centuries.
Today, Ashwagandha Extract is a dietary supplement widely used by athletes who train intensively, and people who lead a demanding lifestyle.
Ashwagandha (Withania somnifera) has adaptogenic properties, and has been associated with:
- Improves the body's resistance to stress.
- Contributes to the maintenance of mental balance.
- Supports mental function in the elderly.
- Supports sleep onset.
- Helps you recover from stressful events.
- Helps maintain emotional stability.
Ashwagandha serves as a support during periods of mental tension, nervousness and anxiety, helping to support relaxation, mental and physical well-being.
Essentialseries' Ashwagandha extract formula has been supplemented with vitamins and Zinc, which contribute to functionalities linked to the Withania somnifera root itself.
Also called pantothenic acid.
- Contributes to the synthesis and normal metabolism of steroid hormones, vitamin D and some neurotransmitters.
- Contributes to normal intellectual performance.
- Contributes to normal psychological function.
- Helps regulate hormonal activity.
- Contributes to the normal functioning of the nervous system.
Vitamin B6 helps reduce tiredness and fatigue.
An essential mineral for human nutrition.
Zinc contributes to the maintenance of normal testosterone levels.
Ashwagandha is widely used by athletes as it helps to maintain energy levels.
Not only that, did you know...
Can ashwagandha help you gain weight and muscle mass?
Ashwagandha helps build muscle.
It helps you feel more energetic and supports the maintenance of optimal stamina, feelings of energy and vitality and physical and mental well-being.
Ashwagandha invigorates the body.
Supports male sexual function and helps maintain sperm motility and sperm count.
Not all Ashwagandha extracts are the same. Find out what makes HSN's unique.
Our Ashwagandha Extract is more potent, containing a 10:1 extraction ratio, meaning that for each unit of extract you are consuming the equivalent of 10 units of native root.
We have only used Ashwagandha root, which is the part of the plant with the highest content of Witanolides, and the one most strongly supported by current scientific evidence.
Other companies do not determine the source of the Ashwagandha extract, sometimes using mixtures of leaves and stems with less density in the main chemical constituents of the plant.
The witanolides are the elements contained in ashwagandha and are established as its main phytochemical constituents.
Our ashwagandha extract has been standardised to 8.5% witanolides, a high concentration. Ensuring the presence and non-degradation of these compounds in the supplement.
Maximum concentration for maximum power!
One vegetarian capsule is one serving. Consume 3 servings per day, with the 3 main meals.
The ultimate stack!
Scientific evidence on Ashwagandha
- Ambiye, V. R., Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., & Dongre, A. (2013). Clinical evaluation of the spermatogenic activity of the root extract of Ashwagandha (Withania somnifera) in oligospermic males: A pilot study. Evidence-Based Complementary and Alternative Medicine, 2013, 571420.
- Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D. (2019). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus, 11(9), e5797.
- Lopresti, A. L., Smith, S. J., Malvi, H., Kodgule, R., & Wane, D. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine (United States), 98(37), e17186.
- Pérez-Gómez, J., Villafaina, S., Adsuar, J. C., Merellano-Navarro, E., & Collado-Mateo, D. (2020). Effects of ashwagandha (Withania somnifera) on vo2max: A systematic review and meta-analysis. Nutrients, 12(4).
|per servingDaily dose|
|Serving size: 1 veg caps|
|Daily dose: 3 veg caps|
|Servings per container: 120|
|Amount per serving||NRV*|
|Ashwagandha root extract (10:1) (8.5% withanolides) (Withania somnifera)||400mg||++|
|of calcium D-pantothenate||0.97mg||++|
|of pyridoxine hydrochloride||0.17mg||++|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
ASHWAGANDHA (10:1) EXTRACT 400mg - 120 veg caps ingredients:Ashwagandha extract (8:1, from the roots of Withania somnifera, 8.5% Withanolides), vegetable capsule [glazing agent (hydroxypropyl methyl cellulose)], bulking agent (microcrystalline cellulose), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
How to take ASHWAGANDHA (10:1) EXTRACT 400mg - 120 veg caps:Take 1 vegetable capsule 3 times a day with the meals.
Warnings de ASHWAGANDHA (10:1) EXTRACT 400mg - 120 veg caps:Do not exceed the stated recommended daily dose. Nutritional supplements should not be used to replace a balanced diet. Once opened, store in a cool (under 25ºC), dry and dark place. Keep out of reach of the smallest children. This product may have a natural colour variation.
High quality and works well for relaxation of the mind
Love it! Makes me feel like a Yogi or a Philosopher!HSN Sport Nutrition and Natural Dietetics
Definitely worth it
So, I was a bit worried about taking ash because I didn't want to be 'messing with my brain' but after some testing and reading the research, it is completely safe and doesn't change you or make you seem like you are 'on' something. Definitely worth the buyHSN Sport Nutrition and Natural Dietetics
Nice help for anxiety
I suffer from anxiety and this product has helped to calm me and to regulate anxiety peaks. It is obviously not miraculous but it actually helps a lot.HSN Sport Nutrition and Natural Dietetics
Very nice, adjustable servings
When I started using it I felt quite sleepy in the evening, but I just had to reduce the serving to 2 capsules and now I feel more relaxed and I have been experiencing a more restful sleep lately.
HSN Sport Nutrition and Natural Dietetics
Very good product
This is a very good product for stressful periods, it helps you to relax and it stimulates the mind. I use two capsules in the morning and one before going to sleep.HSN Sport Nutrition and Natural Dietetics