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Surprise your partner this Valentine’s Day with a delicious and healthy recipe: Valentine’s Protein Crepe with Chocolate and Hazelnut Flavor. This dish combines protein-rich and nutritious ingredients with a sweet and special touch, perfect for sharing on such a romantic occasion. Ideal for those who take care of their diet without giving up the pleasure of a treat, these crepes are the perfect choice for a love-filled breakfast or snack.
Ingredients
- 150ml Egg whites
- 60g Evowhey Protein 2.0 by SportSeries
- 175g Instant Oat Flour 2.0 by FoodSeries
- 112.5g Low-calorie cheese
- 1 tbsp Organic Virgin Coconut Oil by BioSeries
- 2 tbsp Nut Choco Protein Spread Low in Sugar by FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 278,4kcal |
| Fat: | 11,6g |
| of which saturates: | 6,1g |
| Carbohydrates: | 17,9g |
| of which sugars: | 3,5g |
| Fiber: | 2g |
| Proteins: | 23,8g |
| Salt: | 0,7g |
How to make: Protein Love Crepe
| Preparation time: | 5 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 3 |
| Cooking style: | French |
- Mix: all ingredients in the bowl and stir well.
- Cook: heat the frying pan and add the mixture.
- Surprise: Shape it into a heart and decorate it with love.
Rating Valentine's Protein Crepe
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Flavour - 100%
100%
