Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
Coconut flour crepes are a healthier version of traditional crepes, as they have a higher concentration of protein and essential minerals.
Ingredients
- 2 eggs.
- 200 g Coconut Flour by FoodSeries.
- 60 ml plant-based drink.
- A pinch of salt.
- Spices to taste.
| Nutritional Information per serving | |
|---|---|
| Calories: | 111,2kcal |
| Fat: | 8g |
| of which saturates: | 5,7g |
| Carbohydrates: | 7,6g |
| of which sugars: | 7,6g |
| Fiber: | 10g |
| Proteins: | 10,2g |
| Salt: | 0,1g |
How to make: Crepes with Coconut Flour
| Preparation time: | 10 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 1 Crepe |
| Number of servings: | 5 |
| Cooking style: | American |
- To make the dough, place all the ingredients in a bowl and blend until smooth.
- Add a little extra virgin olive oil to the bottom of a frying pan. When the oil is hot, ladle in a portion of batter and spread it out to form the crepe. Wait a few minutes and turn the it over to golden brown on both sides.
- Remove each crepe from the pan and fill with your favourite ingredients.
Review of Crepes with Coconut Flour
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
