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If you’re a vegan athlete, this recipe might be of interest: Piña Colada Vegan Protein Shake.
And even if you don’t practice sport, you’ll still want to enjoy this delicious and nutritious shake.
You can enjoy a refreshing shake mid-morning or as a tasty afternoon snack 😉 .
Ingredients
- 200ml of plant milk
- 1 serving of Vanilla Flavour Soy Protein from EssentialSeries
- 1 serving of Desiccated Coconut Powder from FoodSeries
- Trocitos de Piña
| Nutritional Information per serving | |
|---|---|
| Calories: | 302,8kcal |
| Fat: | 8,4g |
| of which saturates: | 7g |
| Carbohydrates: | 26,9g |
| of which sugars: | 18,3g |
| Fiber: | 2,8g |
| Proteins: | 29,9g |
| Salt: | 0,1g |
How to make: Piña Colada Vegan Protein Shake
| Preparation time: | 4 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Glass |
| Number of servings: | 1 |
| Cooking style: | American |
- Add the ingredients to a mixer glass: the plant milk, the chopped pineapple, the desiccated coconut and the soy protein.
- Mix well.
- Serve and enjoy.
You can find the ingredients needed for this recipe in this shopping basket.
Review of Piña Colada Vegan Protein Shake
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
