Pumpkin Protein Latte

Pumpkin Protein Latte

A delicious recipe for autumn evenings, combining interesting food such as pumpkin with whey protein, resulting in this Pumpkin Protein Latte.

Recipe Tips: Pumpkin Protein Latte

  • Preparation time: 5 minutes
  • Cooking time: 6 minutes
  • Portion size: 1 Mug
  • Number of servings: 1
  • Cooking style: European

Ingredients

  • 80g pumpkin
  • ½ scoop of Evolate 2.0 in Coffee with Milk flavour from SportSeries
  • ½ scoop de Eritritol en Polvo de FoodSeries
  • 200ml of milk or plant milk
  • Pinch of cinnamon, ginger and nutmeg
Nutritional Information per serving
Calories:198kcal
Fat:1,6g
of which saturates:0,7g
Carbohydrates:16g
of which sugars:8,5g
Fiber:2,8g
Proteins:30g
Salt:0,3g

How to make: Pumpkin Protein Latte

  1. Cook the pumpkin in the microwave for approximately 6 minutes.
  2. Crush the pumpkin and add the spices to the puree.
  3. Heat the milk in a saucepan over medium heat and add the Evolate scoop and stir. Once dissolved, add the puree to the milk and continue stirring.
  4. Strain and serve to taste, in this case we add a little bit of fat-free cocoa powder from FoodSeries.
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Pumpkin Protein Latte review

Quick to do - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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