Pizza Dough with Vegetable Proteins

Pizza Dough with Vegetable Proteins

If you like pizza, get ready for this fitness version because it is absolutely delicious. Here you have a salty and healthy recipe to make a mass that is high in vegetable protein

pizza vegetable proteins

Pizza Dough Recipe

Recipe Tips: Pizza Dough with Vegetable Proteins

  • Preparation time: 40 minutes
  • Cooking time: 18 minutes
  • Portion size: 1 Dough
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 60g of Rice Flour 2.0 by HSNfoods
  • 30g of Pea protein 2.0 by HSNessentials
  • 15ml of water
  • 2 eggs
  • Salt
  • Oregano
Nutritional Information per serving
Calories:343kcal
Fat:10.9g
of which saturates:4.9g
Carbohydrates:19g
of which sugars:<1g
Proteins:43g
Salt:5g

How to make: Pizza Dough with Vegetable Proteins

  1. Mix the flour and the pea protein in a bowl. Add the eggs and whisk.
  2. Add one or two spoonfuls of water, add just enough to keep on mixing the ingredients properly.
  3. Season with a little bit of salt and oregano.
  4. Put the mass on a silicon mold or on baking paper.
  5. Put it on the oven (pre-heated) for 8 minutes at 170ºC.
  6. Get it out of the oven and add the toppings. You can use anything you like.
  7. In this case, we have used 100% tomato concentrate, sliced mushrooms, cherry tomatoes, and a little bit of grated mozzarella cheese.
  8. Put it in the oven for another 10 minutes.
  9. Get it out and add some green leaves on top.

Now you are ready to enjoy a healthy pizza that is also high in protein!

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About Fit Happy Sisters
Fit Happy Sisters
The Fit Happy Sisters are passionate about a healthy lifestyle, the so called "HealthyLife". Their innovative and fitness recipes are available in our blog.
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