If you’re looking for a quick, nutritious, and delicious meal, this piadina with pumpkin protein is for you! With a combination of healthy and flavourful ingredients, it’s perfect for those who want to add extra protein to their diet without sacrificing taste. The blend of eggs, fresh rocket, juicy tomatoes, and the creaminess of feta cheese, all topped with a delicious mustard sauce, creates an explosion of flavours in every bite. Plus, the pumpkin seed protein gives it an extra boost of nutrients, ideal for those looking to maintain an active and balanced lifestyle. Fancy giving it a try? Let’s get cooking!
Ingredients
- 2 medium eggs
- 1 scoop of Pumpkin Seed Protein from EssentialSeries
- Salt
- Ground chilli
- Grated cheese
- Rocket
- Sliced tomato
- Feta cheese
- Mustard sauce
| Nutritional Information per serving | |
|---|---|
| Calories: | 359,3kcal |
| Fat: | 17,7g |
| of which saturates: | 7,5g |
| Carbohydrates: | 7g |
| of which sugars: | 5,2g |
| Fiber: | 3g |
| Proteins: | 43g |
| Salt: | 1,5g |
How to make: Fit Piadina
| Preparation time: | 8 minutes |
| Cooking time: | 8 minutes |
| Portion size: | 1 |
| Number of servings: | 1 |
| Cooking style: | Mediterranean |
- In a bowl, beat the eggs with the Pumpkin Seed Protein, a pinch of salt, and ground chilli. Make sure the mixture is well combined and smooth.
- Heat a pan with a little oil over medium-low heat.
- Sprinkle some grated cheese onto the hot pan.
- Pour the egg and protein mixture over the grated cheese.
- Cook on low heat with a lid until the piadina is set.
- Once cooked, transfer the piadina to a plate and fill it as desired.
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
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