Oat Pancakes with Coconut Cream

Oat Pancakes with Coconut Cream

A recipe with quality ingredients: oats, egg whites and coconut. Unparalleled taste and texture.

Recipe Tips: Oat Pancakes with Coconut Cream

  • Preparation time: 10 minutes
  • Cooking time: 5 minutes
  • Portion size: 1 Pancake
  • Number of servings: 1
  • Cooking style: American

Ingredients

Nutritional Information per serving
Calories:271kcal
Fat:7,3g
of which saturates:4g
Carbohydrates:30g
of which sugars:1g
Fiber:5,2g
Proteins:21,5g
Salt:0,5g

How to make: Oat Pancakes with Coconut Cream

  1. Mix and beat the oat flour, egg whites and coconut cream.
  2. In a non-stick frying pan, previously heated with a little olive oil, add the mss.
  3. While we're cooking the pancake, put 20g of the chocolate bar in a small bowl and heat in the microwave until it melts (approx. 30″ at maximum power, depending on the microwave).
  4. Once the pancake is ready, pour over the hot chocolate. Then we can add some frozen berries. Enjoy!
Now that you’ve seen how to make it, you can get the ingredients for the recipe in this shopping basket.

We know you love oat pancakes! Keep enjoying more recipes with a high nutritional content.

Review of Oat Pancakes with Coconut Cream

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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