Oat Pancakes with Apple

Recipe Tips: Oat Pancakes with Apple

• Preparation time: 7 minutes
• Cooking time: 3 minutes
• Portion size: 1 Pancake
• Number of servings: 2
• Cooking style: American

Ingredients

• 75g of FoodSeries Instant Oat Flour
• 1 medium apple
• 2 egg whites
• 1 cup of unsweetened, plain yoghurt
• Cinnamon, vanilla and sweetener

How to make: Oat Pancakes with Apple

1. First, peel and chop the apple. Then cook the apple in the microwave for two minutes.
2. Using a non-stick pan, add a tablespoon of oil and put it over medium heat.
3. Meanwhile, in a bowl, mix the oats, egg whites and yoghurt until you get a uniform dough. Then add the apple, the sweetener, the cinnamon and the vanilla and continue mixing everything together. If the resulting mass is too dry, you can add a little milk until you get the desired texture. If, on the other hand, it's very liquidy, you should add more oats.
4. Once the pan is hot, add small amounts of the pancake mix. You should wait a minute before turning and make sure they're golden brown on both sides before removing them from the pan.