A recipe that’s extremely easy to make and with high nutritional value.
Ingredients
- 100g FoodSeries Wholemeal Oat Flakes
- 6 egg whites
- Cinnamon
- Salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 84,7kcal |
| Fat: | 1,5g |
| of which saturates: | 0,3g |
| Carbohydrates: | 10,8g |
| of which sugars: | 0,3g |
| Fiber: | 2g |
| Proteins: | 7g |
| Salt: | 1,2g |
How to make: Wholemeal Oat and Egg White Pancakes
| Preparation time: | 5 minutes |
| Cooking time: | 10 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 5 |
| Cooking style: | American |
- Mix all the ingredients in a blender container.
- Heat a pan with olive oil, then cook the pancakes.
Nutritional value - 100%
Taste - 100%
Quick to make - 100%
Availability of ingredients - 100%
100%

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