Cottage cheese is an excellent source of protein, which together with eggs and oats makes for some delicious pancakes. We’re also going to add some tasty blueberries. Oat Pancakes with Cottage Cheese and Blueberries.
Ingredients
- 3 eggs
- 60g FoodSeries Instant Oat Flour 2.0
- 125g skimmed cottage cheese
- 1 handful of blueberries
| Nutritional Information per serving | |
|---|---|
| Calories: | 260,5kcal |
| Fat: | 9,2g |
| of which saturates: | 3,5g |
| Carbohydrates: | 22,7g |
| of which sugars: | 2,8g |
| Fiber: | 3,5g |
| Proteins: | 21,8g |
| Salt: | 1,1g |
How to make: Oat Pancakes with Cottage Cheese and Blueberries
| Preparation time: | 30 minutes |
| Cooking time: | 7 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 2 |
| Cooking style: | American |
- Beat the eggs, oat flour and cottage cheese
- Add the blueberries and stir
- Cook the pancakes over low heat.
Taste - 100%
Nutritional value - 100%
Availability of ingredients - 100%
Quick to make - 100%
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