A delicious afternoon snack or post-workout treat: Turkey Sandwich with Oat Bread.
Ingredients
- 50g turkey breast
- 1 egg and 4 egg whites
- 50g Instant Oat Flour by FoodSeries
- 2 slices of Havarti cheese
| Nutritional Information per serving | |
|---|---|
| Calories: | 441kcal |
| Fat: | 17.3g |
| of which saturates: | 7.6g |
| Carbohydrates: | 37.8g |
| of which sugars: | 2.6g |
| Fiber: | 5g |
| Proteins: | 34.3g |
| Salt: | 1.9g |
How to make: Turkey Sandwich with Oat Bread
| Preparation time: | 8 minutes |
| Cooking time: | 6 minutes |
| Portion size: | 1 Sandwich |
| Number of servings: | 1 |
| Cooking style: | American |
- To make the bread, mix the egg whites and oat flour.
- Cook two pancakes on a pan.
- When they are ready, cut them in half. Put the turkey and cheese on each half.
- You can also add some lettuce leaves, although it is completely optional.
Quick recipe - 100%
Easy to find ingredients - 100%
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