A delicious afternoon snack or post-workout treat: Turkey Sandwich with Oat Bread.
Index
Recipe Tips: Turkey Sandwich with Oat Bread
- Preparation time: 8 minutes
- Cooking time: 6 minutes
- Portion size: 1 Sandwich
- Number of servings: 1
- Cooking style: American
Ingredients
- 50g turkey breast
- 1 egg and 4 egg whites
- 50g Instant Oat Flour by FoodSeries
- 2 slices of Havarti cheese
Nutritional Information per serving | |
---|---|
Calories: | 441kcal |
Fat: | 17.3g |
of which saturates: | 7.6g |
Carbohydrates: | 37.8g |
of which sugars: | 2.6g |
Fiber: | 5g |
Proteins: | 34.3g |
Salt: | 1.9g |
How to make: Turkey Sandwich with Oat Bread
- To make the bread, mix the egg whites and oat flour.
- Cook two pancakes on a pan.
- When they are ready, cut them in half. Put the turkey and cheese on each half.
- You can also add some lettuce leaves, although it is completely optional.
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