Orange Mousse

Orange Mousse

Fancy a really delicious snack? Try this recipe, you’re going to love it: Orange Mouse. It’ll become a sure-fire favourite!

Ingredients

  • 6 oranges
  • 20g (approx. 3 doses) of Erythritol from FoodSeries
  • 2 Natural Greek Yoghurts
  • 10g of Guar Gum from FoodSeries
Nutritional Information per serving
Calories:223,7kcal
Fat:13,7g
of which saturates:8,4g
Carbohydrates:19,9g
of which sugars:17,4g
Fiber:4,3g
Proteins:5,2g
Salt:0,5g

How to make: Orange Mousse

Preparation time:10 minutes
Cooking time:1 minute
Portion size:1 Glass
Number of servings:2
Cooking style:European
  1. Juice the oranges.
  2. Mix half of the orange juice with the Erythritol and stir well.
  3. Then, in a bowl, thicken the guar gum with the rest of the juice.
  4. Add the two yoghurts and slowly pour in the rest of the juice.
  5. Stir well with the help of a utensil.
  6. Serve in a cup or glass.
  7. Decorate with grated orange peel.
To make things easy, we’ve filled a shopping basket with the ingredients.
Review of Orange Mousse

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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