Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
A scrummy recipe to help you start the day with energy: Orange Pancakes!
Ingredients
- 60g of Instant Oat Flour from FoodSeries
- 4 egg whites
- 2 oranges
- Erythritol from FoodSeries
- Chocolate and Orange Syrup from FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 91kcal |
| Fat: | 1g |
| of which saturates: | 0,2g |
| Carbohydrates: | 15,2g |
| of which sugars: | 3,9g |
| Fiber: | 1,5g |
| Proteins: | 5,3g |
| Salt: | 0,1g |
How to make: Orange Pancakes
| Preparation time: | 6 minutes |
| Cooking time: | 8 minutes |
| Portion size: | 1 Pancakes |
| Number of servings: | 4 |
| Cooking style: | European |
- Juice the 2 oranges.
- Grate the orange peel.
- Mix the juice with the egg white and oat flour.
- Add the erythritol and grated orange peel. Mix well.
- Cook the pancakes.
- Add the syrup to taste.
In this shopping basket you’ll find all the ingredients you’ll need for the recipe.
Review of Orange Pancakes
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
