Mini Chocolate Sponge Cakes

Mini Chocolate Sponge Cakes

An ideal recipe to make a delicious afternoon snack! Mini Chocolate Sponge Cakes made with quality ingredients: oats, eggs, sugar-free chocolate…

Recipe Tips: Mini Chocolate Sponge Cakes

  • Preparation time: 8 minutes
  • Cooking time: 15 minutes
  • Portion size: 1 Piece
  • Number of servings: 8
  • Cooking style: European

Ingredients

  • 3 eggs
  • 90g of Chocolate & Cookies flavored-Instant Oat Flour by FoodSeries
  • 1/2 Dark Chocolate Tablet by FoodSeries
  • A plash of liquid sweetener if you like it very sweet
  • A pinch of baking powder
  • 100ml of milk
  • A spoonful of olive oil
Nutritional Information per serving
Calories:135.1kcal
Fat:8.7g
of which saturates:2.6g
Carbohydrates:9.6g
of which sugars:0.15g
Fiber:1.3g
Proteins:4.6g
Salt:0.2g

How to make: Mini Chocolate Sponge Cakes

  1. Whisk the eggs with the liquid ingredients. On the meantime, you can preheat the oven at 180ºC.
  2. Then, add the melted chocolate and the flour with the baking powder.
  3. Pour the blend in a mold and cook in the oven at 180ºC.
  4. If you make individual sponge cakes it will take around 15 minutes. However, if you cook a big sponge cake you will have to wait 30 minutes approximately.
  5. To make sure, use a knife to see if it is cooked on the inside.
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Mini Chocolate Sponge Cakes Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

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HSN Evaluation: 5 /5
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About Judit González
Judit González
UnavidaFelizyFit Judit González is passionate about following a healthy lifestyle, cooking and above all, a CrossFit lover!
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