Tropical Salad

Tropical Salad

A delight for the palate! Tropical Salad.

Ingredients

  • 1 mango
  • 1 avocado
  • 150g of pre-cooked prawns
  • 200g of lettuce (any variety)
  • 2 tablespoons of extra virgin olive oil
  • Juice from 1 lemon
  • Salt
  • Mix of hot spices
Nutritional Information per serving
Calories:619kcal
Fat:44g
of which saturates:6,5g
Carbohydrates:29g
of which sugars:17,7g
Fiber:7,9g
Proteins:26,7g
Salt:4g

How to make: Tropical Salad

Preparation time:12 minutes
Cooking time:1 minute
Portion size:1 Bowl
Number of servings:1
Cooking style:Spanish
  1. Peel the prawns.
  2. Cut the mango and avocado into small pieces.
  3. Place all the ingredients in a bowl with the lettuce.
  4. Dress with the oil, lemon juice, salt and spices.
Review of Tropical Salad

Nutritional value - 100%

Taste - 100%

Availability of ingredients - 100%

Quick to make - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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