Tropical Salad

Tropical Salad

A delight for the palate! Tropical Salad.

Recipe Tips: Tropical Salad

  • Preparation time: 12 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: Spanish

Ingredients

  • 1 mango
  • 1 avocado
  • 150g of pre-cooked prawns
  • 200g of lettuce (any variety)
  • 2 tablespoons of extra virgin olive oil
  • Juice from 1 lemon
  • Salt
  • Mix of hot spices
Nutritional Information per serving
Calories:619kcal
Fat:44g
of which saturates:6,5g
Carbohydrates:29g
of which sugars:17,7g
Fiber:7,9g
Proteins:26,7g
Salt:4g

How to make: Tropical Salad

  1. Peel the prawns.
  2. Cut the mango and avocado into small pieces.
  3. Place all the ingredients in a bowl with the lettuce.
  4. Dress with the oil, lemon juice, salt and spices.
Review of Tropical Salad

Nutritional value - 100%

Taste - 100%

Availability of ingredients - 100%

Quick to make - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
"Knowledge Makes Stronger", Javier Colomer's motto, sets out his clearest statement of intentions expressing his knowledge and fitness experience.
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