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This recipe is a bit peculiar, but I can assure you that if you try it, you’ll love it. Enjoy this sweet potato and lentil cream!
Ingredients
- 1 sweet potato
- 1/2 an onion
- 1 red pepper
- 2 carrots
- 1 leek
- 40g of cooked lentils
- A pinch of salt
- A pinch of pepper
- A pinch of coriander
- 2 tablespoons of extra virgin olive oil
| Nutritional Information per serving | |
|---|---|
| Calories: | 548,9kcal |
| Fat: | 28,5g |
| of which saturates: | 3,3g |
| Carbohydrates: | 75,4g |
| of which sugars: | 17,9g |
| Fiber: | 9,5g |
| Proteins: | 6,7g |
| Salt: | 3,2g |
How to make: Sweet Potato and Lentil Cream
| Preparation time: | 8 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Plate |
| Number of servings: | 1 |
| Cooking style: | European |
- Cook the sweet potato and the vegetables
- Once ready, drain them, and add to a bowl along with salt and pepper. Add the oil and blend well, until you have a consistent creamy texture.
- Plate up the cream and sprinkle with lentils and coriander.
Review of Sweet Potato and Lentil Cream
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
