Sweet Potato and Lentil Cream

Sweet Potato and Lentil Cream

This recipe is a bit peculiar, but I can assure you that if you try it, you’ll love it. Enjoy this sweet potato and lentil cream!

Recipe Tips: Sweet Potato and Lentil Cream

  • Preparation time: 8 minutes
  • Cooking time: 15 minutes
  • Portion size: 1 Plate
  • Number of servings: 1
  • Cooking style: European

Ingredients

  • 1 sweet potato
  • 1/2 an onion
  • 1 red pepper
  • 2 carrots
  • 1 leek
  • 40g of cooked lentils
  • A pinch of salt
  • A pinch of pepper
  • A pinch of coriander
  • 2 tablespoons of extra virgin olive oil
Nutritional Information per serving
Calories:548,9kcal
Fat:28,5g
of which saturates:3,3g
Carbohydrates:75,4g
of which sugars:17,9g
Fiber:9,5g
Proteins:6,7g
Salt:3,2g

How to make: Sweet Potato and Lentil Cream

  1. Cook the sweet potato and the vegetables
  2. Once ready, drain them, and add to a bowl along with salt and pepper. Add the oil and blend well, until you have a consistent creamy texture.
  3. Plate up the cream and sprinkle with lentils and coriander.
Review of Sweet Potato and Lentil Cream

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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