Lemon Chicken with Asparagus

Lemon Chicken with Asparagus

A super delicious way to eat chicken, which you’re sure to love! Lemon Chicken with Asparagus recipe.

Ingredients

  • 1 chicken breast
  • 2 minced garlic heads
  • Juice from 1 lemon
  • A pinch of parsley
  • A pinch of salt
  • 6-7 wild asparagus
Nutritional Information per serving
Calories:301,5kcal
Fat:7,5g
of which saturates:3g
Carbohydrates:3,5g
of which sugars:1g
Fiber:2g
Proteins:55g
Salt:3,2g

How to make: Lemon Chicken with Asparagus

Preparation time:8 minutes
Cooking time:15 minutes
Portion size:1 Plate
Number of servings:1
Cooking style:Spanish
  1. First, marinate the chicken. To do so, prepare it in the morning: place the chicken breast in a bowl and cover it with the minced garlic, parsley, salt and lemon juice.
  2. When it's time to eat, add some olive oil to a pan (removing any excess with a napkin) and cook the chicken.
  3. Cook the asparagus the same way.
Review of Lemon Chicken with Asparagus

Quick to make - 100%

Easy availability of ingredients - 100%

Nutritional value - 100%

Flavour - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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