Salmon and Egg stuffed Avocados

Salmon and Egg stuffed Avocados

A real treat for the palate: Salmon and Egg stuffed Avocados.

Recipe Tips: Salmon and Egg stuffed Avocados

  • Preparation time: 12 minutes
  • Cooking time: 20 minutes
  • Portion size: 1/2 Avocado
  • Number of servings: 4
  • Cooking style: American

Ingredients

  • 4 Eggs
  • 2 Avocados
  • 50g Smoked salmon
  • Chili or Cayenne spices
  • Salt and pepper
Nutritional Information per serving
Calories:178,2kcal
Fat:13g
of which saturates:2,8g
Carbohydrates:4,5g
of which sugars:0,4g
Fiber:0,4g
Proteins:10,8g
Salt:1,8g

How to make: Salmon and Egg stuffed Avocados

  1. Cut the avocados and take out the stone.
  2. Make a small indent in each half and line it with the salmon.
  3. Place the avocados on the baking tray.
  4. Add the eggs (one for each avocado half).
  5. Sprinkle the salt and pepper over the yolks.
  6. In the pre-heated over, cook for 15-20min at 200º
  7. Once ready, add the spices.
Review of Salmon and Egg stuffed Avocados

Availability of Ingredients - 100%

Easy to make - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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