Mini Spinach, Quinoa and Cheese Frittatas

Recipe Tips: Mini Spinach, Quinoa and Cheese Frittatas

• Preparation time: 10 minutes
• Cooking time: 32 minutes
• Portion size: 1 Mini-frittata
• Number of servings: 6
• Cooking style: American

Ingredients

• 4 eggs
• 50g Emmental cheese
• 200g spinach
• 60g quinoa
• Salt
• Pepper

How to make: Mini Spinach, Quinoa and Cheese Frittatas

1. First let's cook the spinach. We can use a special microwave container to facilitate the procedure.
2. At the same time, we can cook the quinoa: fill a saucepan with water, and when the water boils, add the quinoa. Let it boil for about 15 minutes.
3. In a bowl beat the 4 eggs with the salt and pepper.
4. Add the drained quinoa and spinach to the eggs along with the cheese.
5. Use a special baking tin (such as a muffin tin).
6. Fill each mould recess. On top of each, add a little cheese and oregano.
7. Bake in the oven for 15min at 180º. Check that it is golden, and if necessary, give it a few more minutes.