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If you love torrijas but are looking for a more nutritious, low-carb option, you’ve come to the right place! Get ready to enjoy guilt-free, juicy, sweet and full of flavour french toasts!
Ingredients
- 3 Protein Burger Buns by FoodSeries
- 500ml Milk
- 2 Lemon and Orange Peel
- 1 cinnamon stick
- 40g Xylitol Powder by FoodSeries
- Ceylon Cinnamon Powder by FoodSeries
- 2 Eggs
- A pinch of salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 43,8kcal |
| Fat: | 1,8g |
| of which saturates: | 0,4g |
| Carbohydrates: | 3,1g |
| of which sugars: | 1,3g |
| Fiber: | 1,3g |
| Proteins: | 3,8g |
| Salt: | 0,4g |
How to make: Protein Fit Torrijas
| Preparation time: | 15 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 1 French Toast |
| Number of servings: | 8 |
| Cooking style: | Mediterranean |
- Remove the edges of the buns and cut each into two pieces to make thick pieces of bread.
- Heat the milk over medium heat with a lemon peel, an orange peel and the xylitol. Stir until it comes to the boil, then remove and leave to stand for 5 minutes. After that, strain the milk.
- Meanwhile, beat the eggs with a pinch of salt.
- Put the pieces of bread in a bowl. Pour the infused milk over the bread, wait 2 minutes, flip and wait 2 more minutes for the bread to soak well.
- Dip the soaked bread in the beaten egg and place on a baking tray covered with baking paper.
- Bake for 10-12 minutes at 180°C in the upper part of the oven with top and bottom heat.
- In the meantime, mix more xylitol with Ceylon cinnamon powder.
- Take the bread out of the oven and roll in the xylitol and cinnamon mixture.
- Serve the warm French toast freshly made. So good!
If you liked this recipe, you will find the ingredients in the shopping cart.
Review of Fit French Toasts
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
