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We’re going to make a delicious Ice Cream Sandwich that’s rich in Protein!
Ingredients
- 4 ripe bananas
- 1 scoop of Evonative Whey in salted caramel flavour by SportSeries
- 1 tablespoon of Skinless Smooth Peanut Butter by FoodSeries
- 1 tablespoon of Dairy or Plant milk
- Sugar-free wafers
- Sugar-Free Dark Chocolate Bar by FoodSeries
- Chopped Almonds
| Nutritional Information per serving | |
|---|---|
| Calories: | 494,5kcal |
| Fat: | 16,5g |
| of which saturates: | 8g |
| Carbohydrates: | 68g |
| of which sugars: | 30g |
| Fiber: | 7,5g |
| Proteins: | 18,5g |
| Salt: | 0,5g |
How to make: Ice Cream Sandwich
| Preparation time: | 6 minutes |
| Cooking time: | 7 minutes |
| Portion size: | 1 Sandwich |
| Number of servings: | 2 |
| Cooking style: | American |
- Slice and mash the bananas.
- Add the protein powder.
- Transfer to an oblong mould and freeze for at least 7 hours.
- Melt the chocolate.
- Add the chopped almonds and mix.
- Set the wafers out and cut the ice cream into the same shape.
- Dip them in the melted chocolate.
- Enjoy!
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Review of Ice Cream Sandwich
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
