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This drink is perfect for those workout days when you need to stay hydrated.
If you want to find out more about Kefir, click here
Ingredients
- 250g of natural Kefir
- 2 cups of watermelon
- Ice
| Nutritional Information per serving | |
|---|---|
| Calories: | 283.7kcal |
| Fat: | 10.9g |
| of which saturates: | 7.7g |
| Carbohydrates: | 34.8g |
| of which sugars: | 23.8g |
| Fiber: | 2g |
| Proteins: | 11.6g |
| Salt: | 0.1g |
How to make: Watermelon and Kefir Smoothie
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Glass |
| Number of servings: | 1 |
| Cooking style: | American |
- Remove the pits from the watermelon.
- Blend all the ingredients and drink the smoothie after the workout.
Review Watermelon and Kefir Smoothie
Nutritional Value - 100%
Flavour - 100%
Easy to find ingredients - 100%
Quick to do - 100%
100%
